How to Treat treatment of add of adult ADHD is a mixture of. Generally, treatment for adults with add of counseling is used alongside medication to help promote behavioral patterns that are functional and assist individuals in achieving their goals. Counseling can include cognitive behavioral therapy which teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to recognize and correct self-destructive behaviors that could be. It is usually limited in time and focuses on measurable behavior, such as improving sleep patterns or the reduction of panic attacks. It is also utilized to treat a variety of mental health issues, such as anxiety and depression. It incorporates cognitive strategies, such as cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. It could also include exposure therapy, which aids people overcome phobias and fears.